Planters Mixed Nuts: A Healthy Snack

planters nuts
planters mixed nuts

Did you know mixed nuts are a great source of protein, vitamins, good oil and anti oxidants? Reading an article about peanuts and cashews, I found out that these foods do not only build muscle but clean the body as well. Wow, maybe that’s why body builders, athletes and that intelligent geek on Glee munch on mixed nuts every so often.

I as well as you know that cracking mixed nuts with the teeth is fun and delicious but a lot of us take for granted the health benefits it gives. Take peanuts’ significance in improving protein needs and the ability to reduce cholesterol for example, I never knew that before but it is true. Studies prove that amino acids in peanuts improve blood flow, relax the arteries and lowers blood pressure. One more bioactive compound in peanuts is resveratrol, an antioxidant that can help reduce the incidence of cardiovascular disease and cancer. Now isn’t that worth knowing? Eating mixed nuts is not only for fun and something to fill the mouth, mixed nuts is for nourishment and health improvement.

Are you health conscious but sometimes get tempted to eat corn chips, Chitos, Lay’s and all those other junk food? Try substituting mixed nuts for those kinds of food instead. Mixed nuts are more nutritious and tastes even more delicious.

Among brands of mixed nuts, Planters is one of the best offering only select nuts that are flavorful and crunchy. If you’re planning to buy some mixed nuts, Planters is the brand to choose,  it is truly one of the best.

Planters Mixed Nuts have the crunchiest and best peanuts

and cashews

Planters Mixed Nuts Description

Inside Planters Mixed Nuts’ blue can are delicious, crunchy and nutritious mixed nuts naturally flavored with pure sea salt. This brand of mixed nuts is perfect any time, snack on it while watching a movie or while studying, it’s great. Planters Mixed Nuts have a fair even distribution of peanuts, cashews, almonds and hazelnuts so you’ll be able to enjoy each variety of nuts. Cashews are great to chew with the other kinds of nuts, some will be soft and others will be a bit crunchier.

Planters Mixed Nuts are less greasy so eating will be more comfortable plus you don’t get your hands messy. It’s not at all salty either, tasting mixed nuts is so much pleasurable with Planters.

Planters Mixed Nuts Ingredients:

Peanuts, Almonds, Cashews, Brazils, Hazelnuts (Filberts), Pecans, Peanut and/or Cottonseed Oil, Sea Salt

Planters Mixed Nuts nutrient facts:

Serving 1                              1 ounce

Calories 170                                        Sodium 90 mg

Total Fat 15 g                                      Potassium 180 mg

Saturated 2 g                                     Total Carbs 7 g

Polyunsaturated 4 g                        Dietary Fiber 2 g

Monounsaturated 8 g                    Sugars 1 g

Trans 0 g                                              Protein 5 g

Cholesterol 0 mg

Vitamin A 0%                                     Calcium 4%

Vitamin C 0%                                      Iron 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Peanuts – are legumes commonly known as earth nuts or ground nuts. Peanuts are very nutritious as   they are a good source of protein, vitamin E, niacin, resveratrol (natural chemical associated in   the reduction of cardio vascular diseases) and anti oxidants. Did you know explorations and            long travels relied on peanuts for survival? The earliest exploration to the South Pole depended      on peanuts and peanut butter for sustenance as it provided explorers with protein, carbs and        calories needed to survive. Peanuts were easier to carry and can be eaten without much             preparation and cooking. Explorers and travelers ate peanuts while walking or climbing.

Cashew nuts – are the seeds of a cashew fruit, which are often roasted. These nuts are soft when          cooked and often used as ingredient to many Indian and Filipino cuisines.

Almonds – are shelled seeds of the almond fruit. Almonds are rich with carbohydrates and vitamin E to                 make the skin healthy and look vibrant. This mixed nut ingredient is also rich with high grade          protein needed to build and repair tissues.

Hazel nuts – these nuts are used in many food preparations. As an ingredient in mixed nuts, it is very     chewy and rich with  thiamine and vitamin B6

Pecans – are shelled seeds from the Pecan tree. This mixed nuts ingredient is brain food as it is rich with              high grade protein, omega 6 fatty acids and anti oxidants. This nut helps in the reduction of bad      cholesterol in the body.

Brazil nuts – are nuts that are most common in Brazil. These nuts are rich in protein and carbohydrates needed in vigorous activities. Research suggests that Brazil nuts have properties that help   reduce the occurrence of breast and prostate cancer.

Planters Mixed Nuts are

great tasting, they’re a source

of good nutrition too

Planters Mixed Nuts product review

planters nuts
planters mixed nuts

If you want a snack that’s nutritious and beneficial to health, you will be very pleased with the Planters Mixed Nuts. This assortment of nuts is natural tasting with only sea salt to flavor. We recommend this brand of mixed nuts for it’s so full of value at such a budget friendly price and with its great taste, you will definitely have a great deal with Planters.

Are you the one who’s glued to your computer and has no time to eat? Grab a can of Planters Mixed Nuts and start munching away. These nuts are filling and will give you a temporary but significant amount of time of feeling full. Don’t you just hate greasy peanuts and cashews from ordinary brands? I hate it when my hand and fingers become oily but thanks to Planters Mixed Nuts, I can enjoy mixed nuts without that greasy feeling.

Planters Mixed Nuts are great. Leave all those unhealthy food and start valuing health today. Order your Planters Mixed Nuts here for convenience in shopping.